AM and PM Yoga for Beginners, DVD

AM and PM Yoga for Beginners DVD



Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners.

Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123127264
  • Catalogue number: GMDVD021
  • Studio: Primal Screen
  • Release date:
  • Genre: General
  • Colour: Colour


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