Swimming : Technique, Training, Competition, Paperback

Swimming : Technique, Training, Competition Paperback

Part of the Crowood Sports Guides series

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Description

"Crowood Sports Guides" provide sound, practical advice that will help make you a better sportsperson whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.

Featured in this book are: information boxes containing key points and top tips; sequence photographs and detailed diagrams in colour; a thorough analysis of the four strokes [Butterfly, Backstroke, Breaststroke and Freestyle]; starts and turns analysis, including the individual Medley; valuable advice on techniques, coaching, drills, training, tapering, nutrition, and competition psychology; and an introduction to rules and equipment.

Information

  • Format: Paperback
  • Pages: 128 pages, colour throughout
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Swimming & diving
  • ISBN: 9781861267573

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