Encyclopedia of Modern Bodybuilding, Hardback Book

Encyclopedia of Modern Bodybuilding Hardback

Edited by Arnold Schwarzenegger

Hardback

In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
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Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport.

The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask.

It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.

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