The Mediterranean Zone : For a Longer, Leaner, Healthier Life Paperback / softback
by Barry Sears
Paperback / softback
- Information
Description
In The Mediterranean Zone, Dr Barry Sears, founder of The Zone Diet, shows you how to eat a delicious and sustainable diet that will: stop weight gain and strip away 'toxic' fat; free you from inflammation and hormonal chaos; reverse diabetes and protect you from Alzheimer's; lighten your mood as well as your body; allow you to break out of the diet-and-exercise trap for good!
Incorporating the principles of the Zone diet and the fundamental benefits of the much-loved Mediterranean diet, the Mediterranean Zone offers an easy-to-follow guide to eating and living better, based on the latest scientific research.
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:373 pages
- Publisher:Hammersmith Health Books
- Publication Date:25/06/2015
- Category:
- ISBN:9781781610732
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:373 pages
- Publisher:Hammersmith Health Books
- Publication Date:25/06/2015
- Category:
- ISBN:9781781610732