Basic Ab Workout for Dummies, DVD

Basic Ab Workout for Dummies DVD



Gay Gasper presents this instructional programme designed to help viewers flatten and tone their abs.

Intended for beginners, the programme includes ten exercises that can be used to strengthen the stomach muscles and offers step by step demonstrations of the routines.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5060020704642
  • Catalogue number: ABD5500
  • Studio: Platform Entertainment Limited
  • Release date:
  • Genre: General
  • Colour: Colour


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