Neris and India's Idiot-Proof Diet Cookbook, Paperback

Neris and India's Idiot-Proof Diet Cookbook Paperback



In "Neris and India's Idiot-Proof Diet Cookbook" India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'.

Low-carb cooking: a lot of meat with a side order of cream, right?

Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes! Pudding!) "Neris & India's Idiot-Proof Diet Cookbook" is the least diety diet cookbook you've ever seen.

Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion.

Each recipe fits perfectly into the Idiot-Proof Diet and will not only inspire and delight you, but - best of all - will make you shrink like you wouldn't believe. "The "Nigella of low-carb" you'll want to gorge on, whether you're following their low-carb plan or not". ("Scotland on Sunday"). "A practical and easy to follow collection of idiot-proof recipes that will inspire you to keep on track with your diet.

You'll find recipes for breakfasts, snacks, soups, main meals, treats and desserts.

Treat yourself". ("Easyfood"). "An easy-to-follow low-carb diet that doesn't mean eating meat three times a day". ("Woman & Home"). India Knight is the author of four novels: "My Life on a Plate", "Don't You Want Me", "Comfort and Joy" and "Mutton".

Her non-fiction books include: "The Shops", the bestselling diet book "Neris and India's Idiot-Proof Diet", the accompanying bestselling cookbook "Neris and India's Idiot-Proof Diet Cookbook" and "The Thrift Book".

India is a columnist for the "Sunday Times" and lives in London with her three children.

Neris Thomas is a film producer and artist, she lives in London and is married with one daughter.

Bee Rawlinson is a mother of four from Devon who came to Neris and India's attention through her delicious recipes on the Pig2Twig forum, the Diet's website.


  • Format: Paperback
  • Pages: 224 pages, integrated throughout
  • Publisher: Penguin Books Ltd
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780141034867



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