Personal Therapy : How to Change Your Life for the Better EPUB
by Brian Roet
EPUB
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Description
Unresolved and unconscious trauma and distress can cause depression and other psychological states, but how can therapy help?
How does it work? What sort of techniques are employed? In PERSONAL THERAPY Dr Brian Roet explains how therapeutic techniques can be used to release deep-seated emotions, to acknowledge our strengths and weaknesses, and help establish emotional equilibrium.
His reassuring and practical advice explains how therapy can lead to enjoying a more fulfilling life.
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- Format:EPUB
- Pages:144 pages
- Publisher:Ebury Publishing
- Publication Date:31/05/2011
- Category:
- ISBN:9781446459201
Information
-
Download Now
- Format:EPUB
- Pages:144 pages
- Publisher:Ebury Publishing
- Publication Date:31/05/2011
- Category:
- ISBN:9781446459201