From Belly Fat to Belly Flat : The Medically Proven Diet to Reshape Your Body Paperback
If you're a woman over 30, or a man over 40, it could be happening to you!
It's an all-too-common problem when you hit 30: despite your best efforts, you just can't seem to lose the extra weight around your middle.
Medical research proves you're not alone - that the average person gains one to two pounds a year after the age of 30, usually around the stomach.
Hormone imbalance specialist, Dr C W Randolph, explains that the real reason behind this problem has less to do with calories and carbs, and everything to do with a little-known but very real medical problem known as 'estrogen dominance'.
In "From Belly Fat to Belly Flat" you will learn: how to self-diagnose estrogen dominance; the top ten belly-blasting foods; the everyday culprits that impact hormone levels; which vitamins and supplements support and sabotage hormone balance.
The result. Within four weeks you'll lose pounds and inches to reveal a flat belly.
- Format: Paperback
- Pages: 272 pages, Illustrations
- Publisher: Ebury Publishing
- Publication Date: 07/05/2009
- Category: Diets & dieting
- ISBN: 9780091929565