Orienteering : Skills- Techniques- Training Paperback / softback
by Carol McNeill
Part of the Crowood Sports Guides series
Paperback / softback
- Information
Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.
Contents include: information boxes containing tips and advice aimed at all levels of ability; how to get started and take part in your first event; the skills and techniques needed by those just beginning orienteering and by more advanced competitors; over 200 maps and photographs in full colour depicting techniques, the terrain, top runners and all aspects of this exhilarating and exciting adventure sport. Finally, practical information about training is given, including mental training techniques and how to plan a periodized training programme.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:128 pages, Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:30/09/2010
- Category:
- ISBN:9781847972064
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:128 pages, Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:30/09/2010
- Category:
- ISBN:9781847972064
