The Raw Food Healing Bible : Discover the Healing Properties of a Raw Food Diet-and Reboot Your Health from Head to Toe Paperback
The Raw Food Healing Bible is a practical introduction to feeling lighter, healthier, and more energetic by giving your oven a rest and eating food in its natural state.
By eating raw foods you ensure that you get all the nutrients and natural enzymes that help digestion, fight headaches and low energy, and boost vitality, immunity, and memory.
With a comprehensive raw food directory, delicious recipe ideas, and a quick reference raw food chart, following a raw food lifestyle couldn't be simpler.
- Format: Paperback
- Pages: 208 pages, Over 100 colour photographs
- Publisher: Apple Press
- Publication Date: 07/01/2016
- Category: Diets & dieting
- ISBN: 9781845436179