The Tibetan Art of Living Paperback
by Christopher Hansard
Paperback
- Information
Description
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom.
Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Information
-
Unavailable
- Format:Paperback
- Pages:304 pages, none
- Publisher:Hodder & Stoughton General Division
- Publication Date:05/09/2002
- Category:
- ISBN:9780340771242
Other Formats
- EPUB from £3.99
Information
-
Unavailable
- Format:Paperback
- Pages:304 pages, none
- Publisher:Hodder & Stoughton General Division
- Publication Date:05/09/2002
- Category:
- ISBN:9780340771242