Pilates Method : An Integrative Approach to Teaching, Paperback

Pilates Method : An Integrative Approach to Teaching Paperback

Part of the Fitness Professionals series



Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors.

It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK.

For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching.

However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.


  • Format: Paperback
  • Pages: 208 pages, Black and white photography and line drawings
  • Publisher: Bloomsbury Publishing PLC
  • Publication Date:
  • Category: Exercise & workout books
  • ISBN: 9780713684964



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