What to Eat When You're Pregnant and Vegetarian : The Complete Guide to Healthy Eating Paperback
As a vegetarian or vegan you already know how important it is to maintain a healthy, balanced diet.
But being pregnant aswell can make it seem even harder to eat and drink in a way that will keep you healthy, your baby safe and provide the ideal fuel for growth and development.
What to Eat When You're Pregnant and Vegetarian is your no-nonsense companion.
This handy, compact book is the definitive healthy-eating guide for vegetarians and vegans who are expecting and provides expert guidance on what foods are safe and what you should steer clear of.
- Format: Paperback
- Pages: 208 pages
- Publisher: Pearson Education Limited
- Publication Date: 06/06/2013
- Category: Diets & dieting
- ISBN: 9780273785774