Erica White's Beat Candida Cookbook : Over 340 Recipes with a 4-Point Plan for Attacking Candidiasis, Paperback

Erica White's Beat Candida Cookbook : Over 340 Recipes with a 4-Point Plan for Attacking Candidiasis Paperback



The bestseller that has transformed the lives of thousands - this new edition is thoroughly updated with full factual revisions according to the latest research.

From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.

Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.

Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.

The Beat Candida Cookbook also explains: * How to identify your specific symptoms through a unique questionnaire * How to choose which foods to eat and which to avoid * How to boost your immune system for good with a simple 4-point plan With this book it is simple to free yourself from candida and its effects.

Begin your own journey now!


  • Format: Paperback
  • Pages: 304 pages, (15 integrated b/w line drawings), With index
  • Publisher: HarperCollins Publishers
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9780722538562



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