Fitness for the Over 50s: Balance and Coordination, DVD DVD

Fitness for the Over 50s: Balance and Coordination DVD

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Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.

As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.

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£8.86

Out of StockMore expected soonContact us for further information
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