Fitness for the Over 50s: Exercise Preparation, DVD

Fitness for the Over 50s: Exercise Preparation DVD



Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.

The routine is divided into six sections, including muscle toning and flexibility, which are easy-to-follow and provide gentle physical activity.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5017559114145
  • Catalogue number: DMDVD6890
  • Studio: Duke
  • Release date:
  • Genre: General
  • Colour: Colour


Free delivery within the UK
Standard Delivery
Within the UK