Gaiam Balance Ball for Weight Loss DVD
Suzanne Deason shows you how to rebalance your fat-burning chemistry and lean muscle mass with the aid of the balance ball.
The 15-minute workout routines engage more muscles, boosting calorie burn, and sculpt your abs, glutes, thighs and upper arms.
- Format: DVD
- Region: 2
- Certification: (Ex)
- EAN: 5021123127172
- Catalogue number: GMDVD012
- Studio: Gold Ant Entertainment
- Release date: 07/09/2009
- Genre: General
- Colour: Colour