Gaiam T'ai Chi - Beginning Practice, DVD

Gaiam T'ai Chi - Beginning Practice DVD

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Description

Instructor David-Dorian Ross is your guide through this comprehensive workout that supplies the benefits of weight-trainig, aerobics or sports conditioning, while exercising your mental and spiritual strength.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5021123127189
  • Catalogue number: GMDVD013
  • Studio: Gaiam
  • Release date:
  • Genre: General
  • Colour: Colour

£11.25

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