Eating for Better Health EPUB
by Gillian Tidey, Jane Plant
EPUB
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Description
This informative, accessible guide to eating for better health will help you regain control of your health whether you're fighting a chronic condition or want to prevent problems in the future. Bestselling author Jane Plant and dietician Gill Tidey show how eating the right foods can help you manage - and even prevent - a range of other common health problems, including:
-allergies
-heart disease
-high blood pressure
-digestive problems
-diabetes
-skin problems, and many more.
With clear advice on what to eat - and what to avoid - for each of the conditions, and featuring over 200 easy-to-make, delicious recipes to get you on the road to optimum well-being, this is a book for everyone who wants to live a healthier life.
Including a new foreword by Dr Michael Dixon, Medical Director of the Prince's Foundation for Integrated Health and Chair of the NHS Alliance.
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- Format:EPUB
- Pages:352 pages
- Publisher:Ebury Publishing
- Publication Date:31/03/2012
- Category:
- ISBN:9780753547595
Other Formats
- Paperback / softback from £13.01
Information
-
Download Now
- Format:EPUB
- Pages:352 pages
- Publisher:Ebury Publishing
- Publication Date:31/03/2012
- Category:
- ISBN:9780753547595