Beating Your Eating Disorder : A Cognitive-Behavioral Self-Help Guide for Adult Sufferers and their Carers PDF
by Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen
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Do you or does someone you know, suffer from an eating disorder such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms?
The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT).
This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format.
It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: * You are not yet sure about whether to seek help * You are not sure where to find help * Your family doctor or others recommend that you try a self-help approach * You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder
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- Format:PDF
- Publisher:Cambridge University Press
- Publication Date:30/09/2010
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- ISBN:9780511903946
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Information
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Download Now
- Format:PDF
- Publisher:Cambridge University Press
- Publication Date:30/09/2010
- Category:
- ISBN:9780511903946