The Superfood Diet : Low calorie - full flavour - recipes for life Paperback
The Superfood Diet combines weight loss with the expectation of an extended lifespan by encouraging us all with a wonderfully tempting selection of full-flavour foods.
Featuring three simple diet plans combined with a collection of favourite recipes, which are both reassuringly low in calories and fat, and healthily high in superfoods and antioxidants.
Each dish comes with easy-to-reference nutritional information.
From the author of the acclaimed Indian Superfood and the creator of the 'World's Healthiest Meal', Gurpareet Bains.
With excellent photography by Lara Holmes.
- Format: Paperback
- Pages: 224 pages, Full colour photographs throughout
- Publisher: Absolute Press
- Publication Date: 08/05/2014
- Category: General cookery & recipes
- ISBN: 9781472905659