Overcoming Childhood Trauma : A Self-Help Guide Using Cognitive Behavioural Techniques Paperback / softback
by Helen Kennerley
Part of the Overcoming Books series
Paperback / softback
- Information
Description
This book will help the sufferer understand the links between past trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:320 pages
- Publisher:Little, Brown Book Group
- Publication Date:25/05/2000
- Category:
- ISBN:9781841190815
Other Formats
- Paperback / softback from £11.72
- EPUB from £7.49
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:320 pages
- Publisher:Little, Brown Book Group
- Publication Date:25/05/2000
- Category:
- ISBN:9781841190815
