Obesityis threatening to become the biggest single threat to the nation's health.
This book offers down-to-Earth advice for men on how to achieve and then maintain a healthy weight.
There are detailed explanations of how the relevant parts of the body work, and what happens if you are seriously overweight.
- Format: Paperback
- Pages: 160 pages, Illustrations (some col.)
- Publisher: Haynes Publishing Group
- Publication Date: 17/11/2011
- Category: Fitness & diet
- ISBN: 9780857335470