Running and Fat Burning for Women Paperback / softback
by Jeff Galloway
Paperback / softback
- Information
Description
This is the ultimate guide for women who want to improve their health and fitness by getting into running."Running and Fat Burning for Women" is packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, dealing with everything from how to get started and keep motivated, to the process of fat deposition and burning.With its practical tips, successful strategies, and delicious and nutritious meal plans that women everywhere can incorporate into their daily lives - no matter how busy a schedule - this is the perfect companion to getting healthy without giving up life's little luxuries.
Information
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Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:200 pages
- Publisher:Meyer & Meyer
- Publication Date:06/11/2008
- Category:
- ISBN:9781841262437
Other Formats
- PDF from £12.99
Information
-
Available to Order - This title is available to order, with delivery expected within 2 weeks
- Format:Paperback / softback
- Pages:200 pages
- Publisher:Meyer & Meyer
- Publication Date:06/11/2008
- Category:
- ISBN:9781841262437