Kickboxing Sparring, Paperback



Sparring is a core activity in any martial art, and failing to test your fighting ability through controlled sparring is akin to learning to drive a car without ever getting into the driving seat.

Sparring improves your physical abilities, but is so much more than just punching and kicking a like-minded opponent, for it also has amazing character-building qualities.

It is something that almost anyone can enjoy, regardless of their age, size, ability or gender, and with full-contact, semi-contact, light-contact, no-contact, point-fighting and continuous sparring, to name but a few, there is almost certainly a type of sparring to suit everyone.


  • Format: Paperback
  • Pages: 192 pages, 600 colour photographs
  • Publisher: The Crowood Press Ltd
  • Publication Date:
  • Category: Combat sports & self-defence
  • ISBN: 9781847971302



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Also by Justyn Billingham



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