Go Faster Food for Kids : Top Nutrition Advice for Active Children with 101 Irresistible Recipes, Paperback

Go Faster Food for Kids : Top Nutrition Advice for Active Children with 101 Irresistible Recipes Paperback

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Description

A well-fuelled body will give kids the edge - in the classroom, on the sports field, climbing, dancing, cycling - anywhere! Author of the highly acclaimed Go Faster Food (Vermilion), Kate Percy gives clear, no-nonsense nutrition supported by 101 mouth-wateringly delicious, family-friendly recipes.

A perfect tool kit for time-pressed, active families.

Recipes include *Spiced Apple Pancakes, *Banana Buttermilk Blinis, *Chilli Chocolate Chicken, *Butternut Squash Rigatoni, *Go Faster Burgers, *Pad Thai Noodles, *Potato Rosti, *Home Baked Beans, *Go Faster Energy bars, *Power Smoothies and *Recovery Shakes.

Direct experience with her own three sporty children motivated fitness journalist, serial marathon runner and cook, Percy, to write this "essential tool kit for busy parents of active children". With practical performance-enhancing tips and inspirational case studies of 'Go Faster Kids', such as BBC Young Sports Personality of the year nominee, Robert Poth, Go Faster Food for Kids clearly illustrates how nutritious and delicious food can help children, and their families, achieve their full potential.

Information

  • Format: Paperback
  • Pages: 216 pages, 75 illustrations
  • Publisher: Go Faster Food
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9780957416826

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