Kathy Smith: Ageless - Staying Strong, DVD

Kathy Smith: Ageless - Staying Strong DVD



Fitness trainer Kathy Smith shows you how to combat the ageing process and maintain muscle mass.

The programme targets the arms, legs, glutes and core in four 15-minute segments designed to keep the body firm, lifted and energised.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5036193060830
  • Catalogue number: AC6083
  • Studio: Acacia UK
  • Release date:
  • Genre: General
  • Colour: Colour


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