Eskrima : Filipino Martial Art Paperback / softback
by Krishna Godhania
Paperback / softback
- Information
Description
Eskrima, which is also known as Arnis [De Mano] or Kali, is the indigenous martial art of the Philippine Islands.
Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness.
Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military.
Eskrima usies training weapons [rattan sticks and daggers] from the earliest stages, alongside purely unarmed techniques.
These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast tract to developing the qualities needed for practical self-defence.
The instructional section illustrates how the Eskrima martial artist is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands.
Techniques, two-person flow drills, self-defence applciations, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:160 pages, Illustrations, unspecified; 468 Halftones, color
- Publisher:The Crowood Press Ltd
- Publication Date:22/02/2010
- Category:
- ISBN:9781847971524
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:160 pages, Illustrations, unspecified; 468 Halftones, color
- Publisher:The Crowood Press Ltd
- Publication Date:22/02/2010
- Category:
- ISBN:9781847971524