Leah Bracknell: Yoga for Life, DVD

Leah Bracknell: Yoga for Life DVD

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Description

Yoga fitness programme presented by Leah Bracknell.

For practitioners of all ages and levels, the exercises aim to help reduce stress while energising and strengthening the body, mind and spirit.

The sequences included in the programme comprise: 'Sun Salutations', 'Inner Peace', 'Energy', 'Pranayama - Breathing Exercise' and 'Guided Relaxation'.

Information

  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 0609722871839
  • Catalogue number: LBY1002
  • Studio: Leah Bracknell
  • Release date:
  • Genre: General
  • Colour: Colour

£15.63

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