Simply Dairy Free : Fresh & Simple Lactose-Free Recipes for Healthy Eating Every Day Paperback
by Lesley Waters
Paperback
- Information
Description
Millions of people are lactose intolerant - meaning they lack enough of the lactase enzyme to digest milk products properly.
It is a common digestive problem that affects an estimated 9.5 million people in the UK alone.
Others simply prefer to eliminate dairy as part of a "clean" diet.
So, what to eat? In Simply Dairy Free, Lesley Waters provides more than 100 fresh and simple lactose-free recipes for healthy eating every day.
Recipes range from White Bean Creamy Hummus with Broad Bean Salad & Dukkah to Coconut Rice Pudding with Griddled Pineapple, with cheats and swaps along the way so that die-hard dairy lovers can enjoy favourite dishes they're missing.
Information
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Unavailable
- Format:Paperback
- Pages:192 pages
- Publisher:Octopus Publishing Group
- Publication Date:05/01/2017
- Category:
- ISBN:9780600634546
Other Formats
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Information
-
Unavailable
- Format:Paperback
- Pages:192 pages
- Publisher:Octopus Publishing Group
- Publication Date:05/01/2017
- Category:
- ISBN:9780600634546