Low-GI Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health, Paperback

Low-GI Cookbook : Over 80 Delicious Recipes to Help You Lose Weight and Gain Health Paperback

Part of the Pyramid Paperbacks series

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Description

Eating a low-GI diet is the ultimate way to high energy levels, permanent weight loss and great health.

This practical book offers 80 mouthwatering recipes for every occasion, from quick-fix lunches such as Poached Eggs with Lentils & Rocket to delectable dinners including Baked Sweet Potato with Griddled Herb Chicken.

There's no need to miss out on pudding either, with low-GI recipes for sweet treats such as Blackberry & Apple Tartlets and Fruity Bread & Butter Pudding. Together with expert information on how the glycaemic index works and why low-GI foods are so good for you, with The Low-GI Cookbook you'll find living the low-GI life is easy.

Information

  • Format: Paperback
  • Pages: 128 pages, 60 illustrations
  • Publisher: Octopus Publishing Group
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780600630357

£5.99

£5.84

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