Healing Handbooks: Reflexology for Everyday Living, Paperback Book

Healing Handbooks: Reflexology for Everyday Living Paperback

Part of the Healing Handbooks series

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Details quick and easy reflexology treatments to fit in to any busy schedule.

This work includes simple to follow, step-by-step instructions and comprehensive charts mapping reflex points. It also contains detailed hand treatments that bring immediate relief to a wide range of common ailments including headaches, back pain, low energy levels and indigestion in addition to detailed foot treatments for longer-term or more serious conditions such as allergies, depression, sinusitis, migraines and high blood pressure.

It provides general self-help advice, to complement reflexology, including breathing suggestions, aromatherapy and energy rich diet ideas.

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