5-Factor Diet EPUB
by M.Sc. Harley Pasternak, Myatt Murphy
EPUB
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Description
From the bestselling author of The Body Reset Diet
Having helped shaped some of today’s hottest bodies, one of America’s most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates
• 5 meals a day with 5 core ingredients in each recipe
• 5-minute meal prep for more than 100 recipes
• 5 short workouts a week
Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, The 5-Factor Diet is the key to your health and happiness!
Information
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Unavailable
- Format:EPUB
- Publisher:Random House Publishing Group
- Publication Date:18/01/2012
- ISBN:9780345535061
Information
-
Unavailable
- Format:EPUB
- Publisher:Random House Publishing Group
- Publication Date:18/01/2012
- ISBN:9780345535061