Smart Girl's Guide to Getting What You Want EPUB
by Mary Hartley
EPUB
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Description
Do you feel like you’re not heard but you don’t want to have to scream?
Personal development coach Mary Hartley explains the secrets of assertiveness – of how to communicate with other people in ways that are confident, effective – but also considerate. Mary reveals the simple steps you can take to help you relate to other people honestly and openly in every area of your life – at work, with your friends and family and in your love life. You will discover that you can be true to yourself and your needs without hurting or diminishing other people.
• What assertiveness is and why it matters
• How to avoid aggression, passivity and manipulation
• Tips for handling tricky situations including put-downs and dealing with bullies
• Mastering assertive body language and communication
Packed with practical strategies and exercises, this book will show you how to be confident, assured and proactive – with style.
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- Format:EPUB
- Publisher:Watkins Media
- Publication Date:04/03/2014
- Category:
- ISBN:9781780287744
Other Formats
- Paperback / softback from £7.94
Information
-
Download Now
- Format:EPUB
- Publisher:Watkins Media
- Publication Date:04/03/2014
- Category:
- ISBN:9781780287744