Advances in Functional Training : Training Techniques for Coaches, Personal Trainers and Athletes, Paperback

Advances in Functional Training : Training Techniques for Coaches, Personal Trainers and Athletes Paperback

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Description

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching.

With this new material, coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

Information

  • Format: Paperback
  • Pages: 315 pages, 30 black and white
  • Publisher: Lotus Publishing
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9781905367313

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