Advances in Functional Training : Training Techniques for Coaches, Personal Trainers and Athletes Paperback
In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy has created a shift in strength coaching.
With this new material, coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.
- Format: Paperback
- Pages: 315 pages, 30 black and white
- Publisher: Lotus Publishing
- Publication Date: 25/08/2011
- Category: Sports training & coaching
- ISBN: 9781905367313