Brilliant Stress Management : How to Manage Stress in Any Situation, Paperback

Brilliant Stress Management : How to Manage Stress in Any Situation Paperback

Part of the Brilliant Lifeskills series

Share

Description

Brilliant Stress Managementhelps you work out what it is that makes you stressed and shows you how you can tackle it.

Whether you crumble under pressure, get angry, or simply bury your head in the sand, this book provides effective techniques to help you take the edge off and even channel your stress in a positive way.

Information

  • Format: Paperback
  • Pages: 232 pages, illustrations
  • Publisher: Pearson Education Limited
  • Publication Date:
  • Category: Coping with stress
  • ISBN: 9780273750543

£10.99

£8.11

Free delivery within the UK
Free
Standard Delivery
Within the UK

Also by Mike Clayton   |  View all

Also in the Brilliant Lifeskills series   |  View all