Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness, Paperback

Anxiety Free : Stop Worrying and Quieten Your Mind - The Only Way to Oxygenate Your Brain and Stop Excessive and Useless Thoughts Featuring the Buteyko Breathing Method and Mindfulness Paperback

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Information

  • Format: Paperback
  • Pages: 240 pages, 60 b&w illustrations
  • Publisher: Buteyko Books
  • Publication Date:
  • Category: Coping with stress
  • ISBN: 9780954599645

£10.95

£7.92

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