Happiness by Design : Finding Pleasure and Purpose in Everyday Life, Paperback

Happiness by Design : Finding Pleasure and Purpose in Everyday Life Paperback

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THE SUNDAY TIMES BESTSELLER How can we make it easier to be happy?

Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do.

By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it. 'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb 'Bold and original ...what I wish for my grandchildren: a life that is rich in activities both pleasurable and meaningful' Daniel Kahneman, author of Thinking Fast and Slow

Information

  • Format: Paperback
  • Pages: 256 pages
  • Publisher: Penguin Books Ltd
  • Publication Date:
  • Category: Psychology: emotions
  • ISBN: 9780141977539

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