How to Beat Depression One Step at a Time : Using evidence-based low-intensity CBT EPUB
by Paul Farrand, Marie Chellingsworth
Part of the How To Beat series
EPUB
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Description
The IAPT programme, initiated in 2008, offers both high-intensity and low-intensity therapy. There are currently no self-help materials catering for low-intensity patients. This is the first in a new series of short self-help books for low intensity patients, covering topics such as OCD; generalised anxiety; and panic and agoraphobia. The government continues to invest in IAPT, with the focus shifting towards having more low-intensity workers.
Based upon an evidence based cognitive behavioural therapy approach, this book is written in a friendly, engaging (and jargon-free!) style and encourages interactive reading through tables, illustrations and worksheets. Real life case studies illustrate the use of each intervention and demonstrate how a patient can work through an issue.
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- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:30/07/2015
- Category:
- ISBN:9781472113429
Other Formats
- Paperback / softback from £8.79
Information
-
Download Now
- Format:EPUB
- Publisher:Little, Brown Book Group
- Publication Date:30/07/2015
- Category:
- ISBN:9781472113429