Mindfulness-based Cognitive Therapy : Distinctive Features, Paperback

Mindfulness-based Cognitive Therapy : Distinctive Features Paperback

Part of the CBT Distinctive Features series



Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice.

It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways.

This book provides a basis for understanding the key theoretical and practical features of MBCT.

Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach.

Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field.

Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.


  • Format: Paperback
  • Pages: 200 pages, 8 black & white tables, 2 black & white line drawings
  • Publisher: Taylor & Francis Ltd
  • Publication Date:
  • Category: Psychotherapy
  • ISBN: 9780415445023



Free delivery within the UK
Standard Delivery
Within the UK

Also by Rebecca Crane   |  View all



Available for
immediate download



Available with free
standard delivery



Available for
immediate download



Available with free
standard delivery

Also in the CBT Distinctive Features series   |  View all