The Competitive Runner's Handbook, Paperback / softback Book

The Competitive Runner's Handbook Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks
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In this completely revised and expanded edition of the must-have runner's reference book Bob Glover and Shelly-Ann Florence Glover outline everything you need to train successfully.

From the official training program for the New York City Marathon to specific training programs for all levels of runners.

Sections on how to prepare your own training schedules make this the definitive guide to training to compete as a runner.

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£14.99

£12.48

Available to Order - This title is available to order, with delivery expected within 2 weeks
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