Shaolin Warrior: Shaolin Qigong for Lower Body, DVD  DVD

Shaolin Warrior: Shaolin Qigong for Lower Body DVD

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Description

Instructional fitness programme presented by Shifu Yan Lei.

Shaolin qigong is an exhilarating physical and mental workout, bringing flexibility, fitness and meditation into one fully integrated discipline.

The benefits of such a workout include increased upper body strength, optimised energy levels, a boosted immune system and a decrease in stress and tension.

Information

  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 5032711018055
  • Catalogue number: CG1805
  • Studio: Quantum Leap
  • Release date:
  • Genre: Sports
  • Colour: Colour

£13.17

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