Coping with Anxiety and Depression, Paperback

Coping with Anxiety and Depression Paperback

Part of the Overcoming Common Problems S. series

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Description

This is an updated self-help guide for anyone who suffers from depression and anxiety.

It explains how and why these conditions occur, suggesting positive ways of coping successfully.

It includes case histories, and describes the different drug and non-drug treatments available.

A list of additional books and tapes is also included.

Information

  • Format: Paperback
  • Pages: 128 pages, black & white illustrations
  • Publisher: SPCK Publishing
  • Publication Date:
  • Category: Coping with illness
  • ISBN: 9780859697620

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