Managing Stress at Work in a Week Paperback
by Stephen Evans-Howe
Paperback
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Description
Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress
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Unavailable
- Format:Paperback
- Pages:128 pages, illustrations
- Publisher:Hodder & Stoughton General Division
- Publication Date:31/05/2013
- Category:
- ISBN:9781444185881
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Information
-
Unavailable
- Format:Paperback
- Pages:128 pages, illustrations
- Publisher:Hodder & Stoughton General Division
- Publication Date:31/05/2013
- Category:
- ISBN:9781444185881