Dr Susan Jeffers, whose previous books have touched millions throughout the world, provides the tools and concepts that show us how to feel calmer, more in control, and more excited about life.
With wisdom, humour and clarity, she opens our eyes to what pulls us down and what lifts us up.
This is an invaluable source of insight and practical guidance that inspires us to create a life filled with peace and joy.
- Format: Paperback
- Pages: 272 pages, n/a
- Publisher: Hodder & Stoughton General Division
- Publication Date: 23/05/2005
- Category: Popular psychology
- ISBN: 9780340897607