Mind Whispering : A New Map to Freedom from Self-defeating Emotional Habits, Paperback

Mind Whispering : A New Map to Freedom from Self-defeating Emotional Habits Paperback



The aim of "Mind Whispering" is to transform us into more fully integrated human beings - mentally, emotionally and interpersonally.

By using the practical techniques within it, our minds can be more free, our perceptions more true, our responses more artful, our connections more genuine - and our hearts happier.

Tara Bennett-Goleman's first book, "Emotional Alchemy", was a "New York Times" bestseller and translated into 25 languages.

It looked at deep patterns that can rule the most troubling times in our lives.

In her new work, "Mind Whispering", the author ranges more widely, drawing on the very latest ideas in cognitive psychology, neuroscience and Eastern traditions to offer a fresh vision of how we can free ourselves from our most negative frames of mind.

Through 'mind whispering' practices, she shows how we can become more positive, and cultivate states of being that are ultimately healing and beneficial.


  • Format: Paperback
  • Pages: 352 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Psychology: emotions
  • ISBN: 9781846043383



Free delivery within the UK
Standard Delivery
Within the UK

Also by Tara Bennett-Goleman   |  View all


Available for
immediate download


Available for
immediate download