In the West, most of us have suffered the fear of not being 'good enough', feeling insecure about our appearance, our sexuality, our intelligence, our spiritual progress or - often most importantly - being worthy of love.
When these feelings of insufficiency or self-aversion are strong, we fear abandonment and rejection.
Many people have already found the Buddhist perspective on our emotional life to be extremely valuable - and this book will be a major practical contribution to the subject.
- Format: Paperback
- Pages: 352 pages
- Publisher: Ebury Publishing
- Publication Date: 28/08/2003
- Category: Buddhism
- ISBN: 9780712601450