Cooking by Colour for Health, Fitness and Energy Hardback
by Trish Davies
Hardback
- Information
Description
This essential book provides fun and interesting ways to help make eating by colour for health not only possible but easy for everyone.
The book is divided into four separate colour sections - red, orange & yellow, green, and blue & purple - making it clear which fruit and vegetables come into which health category, and each chapter opens with an explanation of that colour and the specific associated health benefits. The tasty range of 50 juices and smoothies, soups, appetizers, main courses and desserts mean that every course of a meal can be packed with healthy goodness.
Illustrated with 300 vibrant photographs, the book in itself is a treat for the eyes.
Information
-
Out of StockMore expected soonContact us for further information
- Format:Hardback
- Pages:96 pages, col. Illustrations
- Publisher:Anness Publishing
- Publication Date:31/12/2016
- Category:
- ISBN:9780754819615
Information
-
Out of StockMore expected soonContact us for further information
- Format:Hardback
- Pages:96 pages, col. Illustrations
- Publisher:Anness Publishing
- Publication Date:31/12/2016
- Category:
- ISBN:9780754819615