Meditations for Everyday Life Box Set : Meditations for a Kind Heart, Clear Mind, and Relaxation CD-Audio
Part of the Living Meditation series
These nine guided meditations provide a comprehensive introduction for beginners.
Guided by an experienced meditator, these meditations are designed to lead to inner peace and mental clarity, as well as to increase our love and compassion for others.
Background information and further guidance is provided in the accompanying 16-page booklets.
- Format: CD-Audio
- Pages: 48 pages
- Publisher: Tharpa Publications
- Publication Date: 01/12/2009
- Category: Self-help & personal development
- ISBN: 9780955866777