Vegan for Her : The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet Paperback
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
- Format: Paperback
- Pages: 400 pages
- Publisher: The Perseus Books Group
- Publication Date: 25/07/2013
- Category: Fitness & diet
- ISBN: 9780738216713