Vegan for Her : The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet, Paperback

Vegan for Her : The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet Paperback

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Description

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

Information

  • Format: Paperback
  • Pages: 400 pages
  • Publisher: The Perseus Books Group
  • Publication Date:
  • Category: Fitness & diet
  • ISBN: 9780738216713

£11.99

£9.89

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Within the UK

Also by Virginia Messina